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Thumb arthritis, especially at the carpometacarpal (CMC) joint, causes significant pain and limits hand function. Many people struggle with daily tasks like gripping, writing, or opening jars due to this discomfort. Traditional treatments often involve long recovery times or more invasive surgeries. Thumb CMC joint denervation offers a promising alternative that reduces pain while allowing faster recovery. Understanding Thumb CMC Joint Arthritis The CMC joint connects the ba

Recovering from shoulder injuries or conditions requires targeted exercises. These exercises improve flexibility, strength, and range of motion. I will share effective shoulder exercises that help restore function and reduce pain. These exercises are practical and easy to follow.

Overview of Orthopedic Care